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Women Health / Pregnancy Related

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  3. Women Health / Pregnancy Related

凯尔运动,kegel exercise, 男女都应该做

28 Aug 2024
不要以为凯尔运动只给女生做。
男生做了，对"小弟弟“也有帮助。
因为pelvic floor 是身体支撑尿袋，肛门，性器官的重要肌肉。
凯尔运动是强化pelvic floor 的唯二运动。

Women Health / Pregnancy Related

怀孕过后，还可以consult 咨询物理治疗吗？

怀孕过后，还可以consult 咨询物理治疗吗？
妈妈生产过后，如果伤口tong，怎么办？

妈妈生产过后，如果伤口tong，怎么办？
High Heel is my LIFE. Can i still wear high heel despite severe back pain??

High Heel is my LIFE. Can i still wear high heel despite severe back pain??
Why ladies always low back pain? Is it because your back muscles are weak? Or is it genetic?

Why ladies always low back pain? Is it because your back muscles are weak? Or is it genetic?
模特儿catwalk的时候, 都翘着屁股。这是习惯，还是天生，还是问题？

模特儿catwalk的时候, 都翘着屁股。这是习惯，还是天生，还是问题？
女人很可怜！每天这边痛，那边痛。到底为什么？怀孕后更加严重。

女人很可怜！每天这边痛，那边痛。到底为什么？怀孕后更加严重。
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