“强化背肌” 运动,您确定要做吗?

“强化背肌” 运动,您确定要做吗?

06 Jul 2024
今天,如果您有腰tong, 很多专业人士会叫您做“强化背肌” 的运动。
您看看这个视频,再问问自己,还要继续吗?
这是一个迷思,腰椎tong 就是因为腰椎没有力吗?

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☎️ 016-390 2015 https://wa.link/7z3t62

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☎️ 010-263 2015 https://wa.link/ep5nw1

📍 17, Persiaran Ara Kiri, Lucky Garden, Bangsar

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☎️ 010-253 2015 http://wa.link/rfclxn

📍 40-G, Jalan Puteri 1/2, Bandar Puteri

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☎️ 010-283 2015 https://wa.link/fthmu8

📍 Lot G.09, Ground Floor, The Grange @ Ampwalk

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Benphysio @ Shah Alam

☎️ 016-240 2015 https://wa.link/rfp237

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Benphysio @ KD Giza
☎️ 016-439 2015 https://wa.link/r6z8ef
📍C-11-G, Sunway Giza Mall, Jalan PJU 5/17, Dataran Sunway, 47810, Kota Damansara, Petaling Jaya, Selangor
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Benphysio @ Cheras
☎️ 010-287 2015 https://wa.link/zcipap
📍Ground Floor, 213 Jalan Sarjana, Taman Connaught, 56000, Kuala Lumpur